Eye Problems and Eye Care Tips

Eye Problems and Eye Care Tips

For children, an eye exam before the age of six is always the best. Most of the school screenings are very good but there are times that some subtle problems are present that can become much larger issues in the event that they are missed. The window of opportunity to fix any of those problems is known to close around the age of eight or nine. In the event that everything is normal, then the exams are going to be every three to five years if that is acceptable.

Diabetic retinopathy is the diabetic eye disease that is most common and it is also the main underlying cause of blindness within adults in America. Your good vision is going to depend upon having a healthy retina. Even though diabetic retinopathy might not cause any changes to your vision immediately, over time the disease can develop into a worse condition and may cause you to lose your vision. Normally, this condition will affect both of the eyes.

Eye Care Tips: -

* While writing with the right hand, ensure light is on the left side so that the shadow does not fall on the writing material.
*Drink lots of water. This is indeed one of the effective eye care tips.
*If you have developed dirk circles under eyes then put slices of cucumber and potato to treat them.
* Soak Amla in water overnight. Strain it and use the water washing the eyes. It will provide a healthy comfort to the eyes.
* Use an umbrella or sunglasses to avoid prolonged exposure to sunlight.
* Soaking cotton in lukewarm milk and placing it on the eyes also gives a soothing relief to tired eyes.
*Give a break to your eyes every 20 minutes this will help improve your productivity too.
*Make it a practice to relax the eye muscles by closing it at fixed intervals daily. Close it and think something pleasant.
*Red, itch eyes can be treated by splashing water mixed with salt. It cures the eye infections.
* If the eye tends to be puffy, take a nap for a short span, it will help.
* Keep away from lamps that produce heat.

Natural Treatment for Eyes: -

Black Eyes: - Apply an ice pack or a cold compress for 15 minutes once each hour for 4 or 5 hours.
Droopy Eyelids: - For immediate, temporary relief, chill 2 teaspoons in ice water and place them over your closed eyelids. If weakened muscles are the cause, increase your dietary protein and add supplements of vitamin C, bioflavonoid, and vitamin E.
Dark Circles: - Dark circles are caused by lack of sleep, fatigue, genetics, poor circulation of blood, or illness. You can read preventive methods and Under Eye Remedies to get rid off dark circles.
Dry Eyes: - Inadequate nutrition or lack of humidity in desert-dry air or overheated rooms may instigate itching and burning not caused by allergy or eyestrain.